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Refresh From the Summer with Bald Head Island Center for
Wellness
 The past weekend’s Beach Music
Extravaganza was a great success on Bald Head Island! The weekend was
nothing short of perfect with great weather, delightful entertainment,
and tons of fun Island-wide. Some families used the event to say goodbye
to summer.... others saw it as an opportunity to explore the idea of
keeping a piece of BHI for their own. Either way, as kids start going
back to school and the summer season begins to settle a bit, we are all
in need of a little down time.
Now
is the perfect time to de-stress and care for our mental and physical
health. The Bald Head Island Center for Wellness is the perfect place to
facilitate the reviving of ourselves, both internally and externally! The
BHICW has an experienced wellness team of licensed nutritionists,
lifestyle coaches,
hypnotherapists,
personal trainers, and gourmet chefs. They maintain a holistic approach
to wellness to ensure a complete and sustainable benefit of the mind,
body, and soul.
Offerings
include Nutrition Education, Lifestyle Coaching, Wellness &  Gourmet Cooking,
Individual a& Group Exercise, Yoga, Meditation, Private
Accommodations, and much more. Currently being offered is the Full
Immersion Wellness Program from Sunday, September 12 through Thursday,
September 16. This complete health program focuses on each of the
mind, body, and spirit to bring each to a happy, healthy core. If you
cannot take advantage of the full program yet, please email
info@bhiwellness.com for details about taking individual classes. Please
note that some insurance companies will cover certain wellness classes.
Please contact your individual insurance company for complete details.
Classes
for “Drawing on the Right Side of the Brain” are still open for
participants before September 15th. This expansive class
is a 5-day workshop taught by Lynda Greenberg, and based on the
pioneering work of Dr. Betty Edwards. The course is designed to develop
the perceptual skills necessary for people who feel they have little
talent for drawing and for those wishing to expand their abilities, by
exploring the relationship of drawing skills to the specialized functions
of the right and left brain hemispheres. No prior experience necessary.
Click
here for more information.
Click
here for a Spa Brochure and see below for a September 2010 calendar
of Wellness events.
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9/7/2010
9/9/2010
9/14/2010
9/16/2010
9/21/2010
9/23/2010
9/28/2010
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10:00 AM - 11:00 AM
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Yoga. Presented by Island Retreat
Spa and Salon. A gentle, basic yoga class. Classes held at Merchant's
Row 6C. $18 a day or register for the month for Tuesdays and Thursdays
classes/$108. 454-0333.
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9/7/2010
9/9/2010
9/14/2010
9/16/2010
9/21/2010
9/23/2010
9/28/2010
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Call to Register
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Take a hypnotic journey into deep
and peaceful relaxation with meditation for personal transformation and
growth. Meditation offered by a certified Master Hypnotist/$15
454-0333.
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9/12/2010 9/13/2010
9/14/2010
9/15/2010
9/16/2010
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All Day
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Full-Immersion Wellness Program.
Participants work with a dietician, lifestyle coach, personal trainer
and gourmet chef to learn a holistic approach to healthier living.
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9/18/2010
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10:00 AM - 12:00 PM
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Reflexology- Mapping the body
through the feet
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9/24/2010
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All Day
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“A Little Taste of Pampering. 3–8
p.m. Island Retreat Spa and Salon. Or a rejuvenating 15 minute chair
massage! ($20 for each service) 910-454-0333.
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Visit
our calendar for details and more
Island events!
Please
click here to update your contact
information.
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